mercredi 24 octobre 2007

Yoga me manque

I miss yoga... I've been craving it, and therefore doing some research about yoga here in Rennes. I found a couple places, but basically, there are a few studios and just one teacher (the owner) who runs them. I decided to go to this studio called Pur Yoga. http://www.puryoga.fr I arrived, and immediately loved the ambiance and the instructor...she's young, and just extremely calm and sweet. She showed me around, and then yoga started. There was about 7 people, and it was extremely simple...mostly stretching and relaxing. Though I did enjoy it, I realized that if I really wanted, I could do this at home (and not pay the 12 Euro). It was relaxing, but certainly not a workout. However, I'm glad that I went, and I may go again, but...

At times throughout the hour I thought of my yoga studio in Boulder. www.corepoweryoga.com I thought of all the people there, the INTENSE workout, and the meditation. And I missed BOULDER, oh I missed it with a passion. I think next semester I'm going to be a yoga maniac and do it everyday. It is so amazing for your body...I remember how good it felt to walk slowly out of the studio and hop immediately into the shower and then feel extremely refreshed. Oh yes...that will be something wonderful to come back to.

For now, I think I'll use my little rug as a mat and buy yoga on demand. :) I need some yoga, everyday!

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